While you're confined to home during the COVID-19 crisis (or even any time), you might find it useful to sign up for free for Yale's most popular course ever. It's called The Science of Well-Being, it's by Professor Laurie Santos, and it's about how to be happier in your daily life. Here's an interesting article about it at
Business Insider:
https://www.businessinsider.com/coursera-yale-science-of-wellbeing-free-course-review-overviewSign up here for free:
https://www.coursera.org/learn/the-science-of-well-being