The Mobile Mental Health Team at the National Center for PTSD just released COVID Coach, a new app for Veterans, Servicemembers, and the general public. COVID Coach is designed to help build resilience, manage stress, and increase well-being during this crisis. The app is free and secure, and it helps connect users to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, caregiving, and working from home while social distancing, quarantined, or sheltered in place. Users can track their mood, visualize their progress, and find resources to seek additional help and support. No account or password is required and user data is not collected. For more information:
https://www.ptsd.va.gov/appvid/mobile/COVID_coach_app.asp Download from the
App Store today. COVID Coach was released first on iOS, but is now also available on Android.
